300-Hr. Advanced Teacher Training

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Hindu Archetypes

Anusara Invocation

Course Content

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Module I

Welcome & Introduction

Asana Clinic | Teaching, Training & Practice

Sanskrit 101: Roots & Pronounciation

Moving Subtle Energy: Koshas, Chakras & Vayus

Asana Clinic: Safety & Precision of Alignment, Cueing, Modifications & Subtle Energy

Anatomy & Physiology

Anatomy & Physiology: Major Bones, Muscles, Spine & Shoulders

Meditation | Humanities & Pedagogy

Epigenetics & The Power of Sound

Mantra & Meditation

MODULE 2

Ashtanga Opening Mantra

Introduction to Ashtanga Yoga’s Lineage 2 Topics

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The Who’s Who of The Ashtanga Tradition

Ashtanga Primary Series

History & Philosophy of Yoga 3 Topics

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Vedic & Pre-Classical Yoga

Classical & Modern Yoga

The Yoga Sutras | Samadhi Pada

Anatomy of Yoga 3 Topics

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The Vertebral Column

Alignment & Energetics of the Asana

Loops and Spirals Explanation

The 7 Principles of Hands-On Teaching Methodology

The Five Tibetan Rites

Modern Yoga: The Westward Journey lecture

Meditation: Humanities & Pedagogy

Meditation Review

Significance of 108

The World of Mudras

Asana Clinic: Teaching, Training & Practice

Asana Clinic 4 Topics

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Paschimottanasana

Partner/Acro Yoga

Kids Yoga with Alli Louthain

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