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Chris

 

Christine Cole Yovanovich, B.A., RYT 200, E-RYT-500, YACEP

 

E-RYT 500 certified, Christine Yovanovich is Founder and Owner of Indiana Yoga Studio and serves as director/lead trainer for the 200 and 300-Hours Advanced Teacher Training programs. She served as Social Worker in the long term care industry for 10 years before she found yoga. Chris serves on the board for “Girls For Success” school in Costa Rica and feels blessed for having been able to work with so many talented and dedicated yoga students over the years. She has begun teaching her 25th semester of nationally accredited teacher training in 2018 and loves working with her staff of senior instructors.

 

Chris has been involved in meditation since childhood and began studying Kriya yoga in 2005. Chris has studied with prominent yoga teachers around the world, including Todd Norian, Desiree Rambaugh, Ramaswami, David Swenson, Sean Corn and others in Rishikesh, India. Chris loves sharing the healing aspects of yoga that has helped her relieve her symptoms of fibromyalgia so many years ago. Christine has directed the 200-Hour nationally accredited teacher training at Butler University and will be teaching as adjunct professor in “Yoga and Spirituality” at Christian Theological Seminary next semester. She is thrilled to bring yoga to Lebanon, Indiana. She brings original music and gentleness to her yoga classes, giving her students the tools in order to rejuvenate and self-heal.

 

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Michelle Moore, B.A., RYT 200

 

Michelle has been practicing yoga for 7 years and is passionate about fitness, learning and living holistically. Michelle completed her 200-hr yoga teacher training with Indiana Yoga Yoga studio in Lebanon, IN May 2019. 

 

“Yoga inspires me to live each moment more mindfully, releasing stress and tension to the mat.  My intention as a Yoga instructor is to share Yoga with the World. I believe anyone and everyone can benefit from yoga.” Michelle’s goal for her classes is to share her passion of yoga with others and to help her students step off the mat feeling refreshed, nourished, and balanced.

 

 

 

 

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Anna Greeley, B.A., RYT 200, RYT- 500

 

In 2011 Anna earned her RYT-200-Hrs. through Peace Through Yoga.  She went on to earn her  RYT-500-Hrs. in 2014.  Sharing paddleboard yoga is her first love, but she is also a certified facilitator of Y12SR… yoga in 12 step recovery. Trained in Somatics, a type of slow mindful movements designed to help achieve relief from physical pain in the body. She is also trained in the art of leading Yoga Nidra, which serves as a type of meditation that guides us through the physical body to reduce stress. Anna does healing work as a Reiki Master and  utilizes crystal singing bowls tot help bring about balance in the chakras (the main energy channels) through vibrational healing at a cellular level.  Anna states that what she found on her journey thus far is so much more than what she could have ever imagined!

 

Anna is intuitive, compassionate and inspirational in her teaching approach.  Her goal is to lead others into a deeper understanding of their true Self by facilitating healing and transformation on the deepest levels.

 


 

Alena  Alena Sentir, M.S., RYT-200

 

Alena entered yoga teacher training when her father was diagnosed with pancreatic cancer as a way to cope and learn how to encourage others to seek solace in times of stress.  Alena enjoys seeing new yogis discover the benefits of yoga on their own terms and cultivate their own personal yoga journey.  She has a light-hearted style, appealing to those that are new to yoga and those that enjoy a playful and accepting atmosphere, welcome to all levels of practice.  Initially beginning her personal yoga journey in 2007, it wasn’t until she became pregnant with her daughter in 2011 that she started a regular practice.  Feeling the physical effects of yoga on the pregnant body and discovering how pranayama techniques aid in the labor process has inspired Alena to pursue further specialization in prenatal yoga.

 


 

Debra S.Debra Steinhauer, RYT-200, E-RYT 500, YACEP

 

Debra is an E-RYT200 teacher. She began practicing yoga almost 20 years ago and, relishing the role of a perpetual student, has found that her practice has been a continual learning experience wherein she feels taller, more capable, and most importantly, more centered.

 

To deepen her own practice, Debra completed 200-hour teacher training at All People Yoga Center (now Dragonfly 360) under the direction of Dona Robinson and Ann Miller in 2012. With the gentle guidance of a good mentor and friend, she took the leap into teaching in 2013 and has loved every minute of it. She has continued learning through workshops with master teachers Erich Schiffmann and Sarah Powers. In 2014, she completed Yoga of the Heart: Cardiac and Cancer certification with Nischala Joy Devi and is currently taking 300-hour teacher training at Indiana Yoga Studio.

 

In her classes, Debra combines gentle yet dynamic movements with creative sequencing and a sense of humor. Her goal is for students to step off their mats and into the world feeling powerful, recharged, peaceful, and refreshed.

 


 

Andrea

 

Andrea Miller, RYT-200

 

Yoga has been a part of Andrea’s life since 2005. It has helped her grow stronger, more flexible and fearless, both on and off the mat. Her practice reminds her to live each moment more mindfully. Having taught yoga since 2007, she received her training from Chris Yovanovich at Peace Through Yoga in 2011 and looks forward to continuing her training in the future. She enjoys bringing creative sequencing and a spirit of playfulness to her classes.

 


 

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Amber Cox RYT-200, Community Director

 

“I remember seeing pansies popping up through the cracks of the sidewalk in December. As bright as if it were May, there they were. This was my promise that God can bring life to us when we least expect it! Yoga brought me life. At a time when I had lost me. It has forced me to quiet my mind and my heart and to listen to my own heartbeat and love who I am.

 

 

My goal as a teacher is to help others, no matter what age or gender, love who they are and settle into the feeling that there is a Plan for them! I have two amazing young adult children and am so proud of them! They were my 2 biggest supporters in my yoga journey! I am continually seeking God’s plan for my awesome future! And I want to assist with finding yours.” ~ Amber

 

 

 

 

 

 

 


 

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Elise Gallagher, J.D., RYT-200

 

Yoga was first introduced into Elise’s life in 2000 as a tool to help combat wrist pain from overuse playing tennis and the violin.  While she recognized the physical benefits, she lost her practice over time and didn’t stick with it.  There were times in life that Elise would feel a current pulling her towards yoga, and would come back to it every now and then, but never gave it too much attention.  In 2016, Elise found herself at her worst, battling severe depression, anxiety, weight gain, and overall poor health after going through a divorce, drinking, smoking, and doing very little physical activity.  Yoga kept coming up in her mind, as it had at different times over the years, and this time she felt compelled to bring it back into her life and slowly worked up to a daily practice of yoga and meditation.  Committing to the practice, and becoming a dedicated student of yoga, changed Elise’s life.  Elise credits her yoga practice for a complete turn around in her health over the past few years and was able to quit smoking, become more active, lose 30 pounds, manage her depression, and begin making better choices to take care of herself, both physically and emotionally.  Elise found confidence, and love for herself on the mat that she was able to carry off the mat into her daily life and wants to share that with others.

 

Along with teaching Ashtanga inspired Vinyasa, and Shivananda Hatha, Elise is also certified in and has a passion for teaching Yin Yoga.

 

Yin is very beneficial for calming the mind, reducing stress, maintaining mobility and increasing flexibility.  The postures are done seated or lying on the floor, and is suitable for all levels.

 

If you already have a yang practice, such as ashtanga, vinyasa, hatha, running, weight lifting, etc., then Yin will be a great complement to that and will bring balance into your life.

 


 

Alli

 

Alli Louthain, B.A., RYT-200

 

Studies have shown that yoga for kids improves self-esteem and develops gross motor skills. It also aids their ability to self-calm while giving them a healthy outlet for energy. Yoga increases kids’ abilities to concentrate and focus, as well as deal with stress. The younger we can give our children tools to handle their emotions and exercise their bodies, the better able they will be to make healthy decisions and handle the fast-paced, high pressure society they are growing up in! Alli Louthain RYT is one of the leaders in the Indiana Yoga community when it comes to teaching kids yoga. She knows just how to connect with kids, help them feel empowered and provide a fun environment to enrich them; mind, body and soul!

 

 

 


Sally's pictureSally Brown Bassett, Ph.D., RYT 200, E-RYT 500

 

Dr. Sally Brown Bassett is a yogi, humanitarian, and world traveler.  Sally’s enthusiasm toward life as well as her creative and spiritual approach to yoga have been keys to her success.  She is the founder of Peace through Yoga studios and the Peace through Yoga Foundation.  Sally continues to teach yoga, facilitates Yoga Teacher Trainings, and is also an adjunct professor at Butler University, teaching yoga basics and philosophy.

Sally has traveled to over 140 countries and has held numerous positions from airline stewardess to C.E.O.    She went from the galley to the boardroom in 30 years in the travel industry.  Trips eventually evolved to a mixture of volunteering (later to a term she helped coin called “voluntourism”).   She completed her doctorate degree at Purdue University in tourism with the emphasis on international humanitarian work.

Sally’s desire has been to make more of an impact with global sustainable projects on the trips offered.    Projects have included building a birthing center and an elementary school in Uganda, supporting a children’s home in India and a preschool in Kenya, and building a Halfway House and Bakery in South Africa.

In 2011 Peace through Yoga started its own English Center and Library in a rural village in Costa Rica. Trips offered there include an afternoon working with the children.  This center has been renamed to the International Center for Peace and that includes English and a Girls for Success program. There are field trips, guest speakers, and much more!

Sally’s passion has always been traveling the world.  Home bound for over six months while in third grade with rheumatic fever, she began collecting postcards from exotic vacation spots throughout the world. That was the beginning of a long, deliberate path toward a life of travel—a path that would lead Sally to every corner of the world with her career and later her family.
Sally has hosted weekly TV travel segments as well as weekly travel tips on Indy radio stations. She is the author of Where Journeys Begin—Tips for the Novice and Seasoned Traveler and a children’s adventure book entitled Alexandra’s Travel Adventures. She says the two keys to success are passion and perseverance. She also stresses a balanced life in five areas of your life: physically, mentally, emotionally, socially, and last but not least, spiritually.

 

Sally enjoys exercising every day through her yoga practice, hiking, horseback riding, and swimming. Her goal is to also to be the best role model as possible to her two daughters, Ashley and Laura. They have traveled with her to more than 40 countries.   Sally is married to Dennis Bassett and has a step-son, Darin.

 

 

Sally is the Founder of Girls for Success school in Costa Rica. 

 

 


 

Dawn Mann, RN, MSN, MA, Certified Clinical Exercise Physiologist ACSM,  RTY-200

Dawn received her RTY-200 certification at Indiana Yoga Studio in April 2018.   She is a Yogafit Level 1 certified yoga instructor and has taught college classes for 5 years.  With 15 years experience as a group fitness instructor and wellness coach, teaching yoga has become an important component to assist students in achieving a healthy lifestyle.  Teaching others the benefits of yoga has become a personal goal.  She currently teaches yoga in a corporate fitness center setting.  Dawn has a special interest in the fields of meditation and mindfulness, and studies these subjects intensely.

 

 


 

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William “Will” Lowe, RYT-200

 

Will Lowe is a 200-Hours Certified Yoga Instructor, certified through National Yoga Alliance. He completed his training in 2014 at Peace through Yoga with Christine Yovanovich. Will has been practicing Yoga and Qigong for over 20 years. The Chinese healing art of Qigong is a part of his Yoga practice and helps bring energy to his daily routine and his teaching practice. Will is currently working with Veterans to teach them the benefits of yoga, and is happy to be a part of the Irvington Wellness Center.

 


 

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Nancy Raute-Trapp, M.S., RYT 200, RYT-500

 

Nancy has been interested in various forms of fitness throughout her life as a way to remain healthy and minimize stress.  Over the years she found no greater sense of balance than being on her mat and wants to share this feeling with her students.  Her practice focuses on creating a connection with mind, body, and breath.  She invites you to come and join her for a Slow Flow or Restorative practice and to leave feeling ‘blissed out’.  No matter how crazy the day is, after spending time together on our mats,  a feeling of contentment will surface as our minds and bodies are placed at ease.

 


 

Trina Rose

 

Trina Rose, B.S., Wellness Coordinator/Witham

 

I started my venture into Yoga in 2000 after the birth of my first child.  I’ve always been an athlete and very interested in fitness, but felt I needed something more to transition into motherhood.  I was intrigued right away!  Yoga was something my body definitely needed, but the mental aspect was a surprise to me.  I needed that just as much!  Health & wellness is my passion.  Encouraging others to be their best self really fills my cup.  I have a Bachelor of Science degree in Exercise Science and Wellness.  I’ve been the Wellness Coordinator at Witham Health Services since 2008.  I am a Level 4 YogaFit instructor, STOTT Pilates instructor, Barre Above instructor, Certified Health Coach & Spinning instructor.

 


 

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Donna Thompson, B.A., RYT-200

 

Donna was drawn to the physical nature of yoga for exercise 10 years ago. While going through a divorce and dealing with family addictions, she began the practice of yoga to get stronger, but soon realized yoga can also help heal not only the body, but settle the mind. Through her journey to create more balance in life, she discovered that through the breath and mindful and physical practices of yoga, it helped to bring joy and peace to everyday life!

 

In 2017, Donna received her RYT-200 Teacher training with Chris Yovanovich at Indiana Yoga Studio, as well as her Y12SR Addiction and Recovery certification from Nikki Myers at Cityoga in Indianapolis.

 

Through Vinyasa yoga, she hopes to help inspire others not only through the physical benefits in regular yoga practice, but also sharing the mental benefits. Letting go of what no longer serves you, is the goal! ~Namaste

 


 

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Kimberly Ross, M.A., RYT 200, RYT-500

 

Kim discovered yoga in 2002 and instantly fell in love. Yoga has served as a deeply moving and therapeutic practice for Kim- one she loves sharing with others.  Kim completed her 200hr RYT with Peace Through Yoga in 2013 and completed her 500hr RYT in 2015. With her background in Mental Health Social Work, Kim combines her interests and provides space for growth from mental illness and addiction through yoga and meditation. Her classes provide a safe space for healing, exploration, spiritual growth and self love.

 

 


 

Paula at the partkPaula Lamey, B.A., RYT 200

 

Paula has had years of experience helping others achieve their goals whether it be in fitness, overall health, or just quieting the mind. Her understanding of how it is all connected brings new meaning to your regimend  as she guides you to a happier, more healthier you. Paula is originally from Brazil and brings in the passion and fun into her classes. Bring a friend. Make new ones and come see how starting your day off right can make all the difference!

 

 


 

Amy Mitchell finalAmy Mitchell, RYT-200

 

Amy has been practicing yoga since about 2000.   At that time, she was a wellness instructor teaching group exercise at Lebanon Sports & Fitness, here in Lebanon.  Shortly after her first yoga class, she became certified as a Yoga Fit level 1 instructor and began teaching.  It was then that she knew yoga was the path for her, discovering that yoga is just as much a spiritual journey as it is a form of exercise.   Several years later, Amy accepted a position at the local YMCA as the Wellness Coordinator where she continued her yoga journey.  She currently works at Witham Health Services in the Administration Office during the day, teaching a weekly gentle stretch yoga class for the Wellness Department in the evening.  Amy is also currently enrolled as a student in the Indiana Yoga Studio RYT-200 Hour program, and will graduate in the Fall of 2017.  Her plans are to continue on with her training toward the RYT-300 and 500-hour teacher certifications.   Amy has been a wellness instructor for 15+ years, and has a background and training in yoga, group exercise,  Pilates, and senior wellness.