Indiana Yoga Studio – Be in the moment.

Indiana Yoga Studio is a school of Yoga and Health dedicated to sharing the most authentic healing aspects of the ancient traditions of Yoga. In our quest for nourishing the body, mind and spirit, we rely on the wisdom of teachings that have proven to be effective over thousands of years. The physical postures are only a part of what we teach. Breathwork, meditation, Ayurveda/nutrition, and basic lifestyle changes are just some of the ancient teachings we share through our weekly classes currently at Witham’s Wellness Center and monthly workshops taught by senior local and nationally recognized teachers. We have led pilgrimages to Rishikesh, India every other year for the past 10 years and hope to offer these life-changing service-oriented retreats to India again soon! Please visit our workshops and travel pages to learn more!

Our Mission

We are a nationally certified school dedicated to teaching the healing aspects of Yoga and preparing teachers to become the best that they can be. We rely on the ancient teachings of yoga to help bring back balance into people’s lives one student at a time. We are currently holding classes at Witham Hospital’s Wellness Center, located at 2605 N. Lebanon St., Lebanon, IN. 46052. Check out our class offerings below!