Workshop: Beginner’s Yoga 101 with Brandy – 5-Class Package
This workshop will give you all of the information and experience you need to feel comfortable with doing yoga. Students will learn the different styles of yoga, proper alignment, breath control and adaptations that can be used to make your practice more accessible. This package saves you $25 compared to purchasing weekly! Bring a friend and have fun while beginning your journey to a new you!
Workshop: Mini Retreat at Spring Brook Farms
Enjoy a yoga class and reconnect through nature with horses and a meditation walk through a 36 acre woodland on Saturday, July 27 from 1:00 PM – 4:00 PM.
Learn more about this farm by going to the following link: https://www.atspringbrookfarms.com/