REIKI SESSIONS
how REIKI affects physiology
While scientific evidence on Reiki’s direct physiological effects is limited, many recipients report feeling relaxed, calm, and rejuvenated after sessions. Some studies suggest that Reiki may help in reducing stress, anxiety, and pain perception, potentially by triggering the body’s relaxation response. This response can lead to:
- Reduced heart rate and blood pressure: By promoting relaxation, Reiki may help lower heart rate and blood pressure, which can have a calming effect on the body.
- Enhanced immune function: Stress reduction is associated with improved immune system function, potentially making the body more resilient to illness.
- Improved sleep and digestion: Relaxation can also positively affect sleep quality and digestive health, both of which are closely linked to stress levels.
It’s important to note that the physiological effects of Reiki are not fully understood, and the therapy is not a substitute for medical treatment. However, it is often used as a supportive measure to enhance overall well-being.
Why Reiki is Not A RELIGION
Reiki is not a religion, nor is it affiliated with any religious doctrine or belief system. It does not require belief in a particular deity, and there are no rituals or dogmas associated with its practice. Reiki is a spiritual practice in the sense that it involves energy and mindfulness, but it is accessible to individuals of all faiths, as well as those without any religious beliefs. It focuses on personal energy flow and healing rather than workshop or religious rituals.
Who is reiki good for?
Reiki can be beneficial for a wide range of individuals, including:
- People experiencing stress or anxiety: Reiki is often used as a relaxation technique to help reduce stress and anxiety.
- Those with chronic pain or illness: While not a cure, Reiki may provide comfort and help alleviate symptoms of chronic conditions.
- Individuals recovering from surgery or medical treatments: Reiki can be used as a complementary therapy to support the healing process.
- Anyone seeking emotional balance: Reiki is believed to help with emotional issues, including grief, depression, and emotional blockages.
- People interested in personal growth: Some use Reiki as part of their journey towards self-awareness and personal development.
Reiki is generally considered safe for most people, but it should be used as a complementary approach rather than a replacement for conventional medical care.
Chris Yovanovich now offers 1/2 hour and 1-hour Reiki sessions at her home spa. Expect to experience total relaxation as Chris moves through the Astral, Mental, Causal, Etheric and Intuitional bodies through use of sound emersion and Reiki.
$50-1/2 hr. | $70-1 hr.
Contact Chris at csyo66@gmail.com or 317-225-7867
Chris Yovanovich now offers 1-hour Reiki sessions at her home spa. Expect to experience total relaxation as Chris moves through the Astral, Mental, Causal, Etheric and Intuitional bodies through use of sound emersion and Reiki.
REFERENCES
- Burden B, Herron-Marx S, Clifford C. The increasing use of Reiki as a complementary therapy in specialist palliative care. Int J Pall Nurs. 2005; 11:248–253. [PubMed] [Google Scholar]
- Miles P, True G. Reiki—review of a biofield therapy: history, theory, practice, and research. Altern Ther Health Med. 2003; 9:62–72. [PubMed] [Google Scholar]
- Lee MS, Pittler MH, Ernst E. Effects of reiki in clinical practice: a systematic review of randomized clinical trials. Int J Clin Pract. 2008; 62:947–954. [PubMed] [Google Scholar]
- Baldwin AL, Schwartz GE. Personal interaction with a Reiki practitioner decreases noise-induced microvascular damage in an animal model. J Altern Complement Med. 2006; 12:15–22. [PubMed] [Google Scholar]
- Díaz-Rodríguez L, Arroyo-Morales M, Fernández-de-las-Peñas C, García-Lafuente F, García-Royo C, Tomás-Rojas I. Immediate effects of reiki on heart rate variability, cortisol levels, and body temperature in health care professionals with burnout. Biol Res Nurs. 2011; 13:376–382. [PubMed] [Google Scholar]